Fitness

Turning Tornado

Ratings: 1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5
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The players have to run x times through an activated SmartGoal. Every time they ran through a SmartGoal, they have to return to the middle of the square, tap the object in the middle and start again. Coach the intensity and keep them motivated to get the highest score.

Lightning Shuffle

Ratings: 1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5
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Place the SmartGoals in a row. After one player ran through four activated SmartGoals the next player has to take over. Coach the execution and intensity.