Inside the Triangle 3

The two players in the center work together with the players outside the triangle to keep this exercise rolling. The player outside of the triangle passes the ball through the blue lit up SmartGoals to the player in the middle. The player in the middle of the triangle receives the ball and passes it through a blue lit up to a player outside the triangle. | Skill: passing, awareness, coordination | Coach on: movement, execution, pass on correct foot | Physical load: hamstrings, calfs, quadriceps |