Know Your Surroundings

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1Basic Football, Basic Plus Football, Moves&Skills Football, Premium Football, Senior, Standard Football, Under Eleven, Under Fifteen, Under Nine, Under Nineteen, Under Seventeen, Under Thirteen
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An exercise especially made to train players to “get eyes in their back”. One player stands with his back towards the SmartGoals. This player bounces the ball, when the other player passes the ball through the lit up SmartGoal to the other side. | Skill: awareness, coordination, passing | Coach on: pass on correct food, communication, awareness | Physical load: hamstrings, quadriceps, buttock muscles |