Pass, Catch and Run

Ratings: 1 vote, average: 3.00 out of 51 vote, average: 3.00 out of 51 vote, average: 3.00 out of 51 vote, average: 3.00 out of 51 vote, average: 3.00 out of 5
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1Basic Football, Fitness Football, Premium Football, Senior, Standard Football, Under Eleven, Under Fifteen, Under Nine, Under Nineteen, Under Seventeen, Under Thirteen
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The player in the middle receives the ball, passes(bounces) it back, runs through the lit up SmartGoal and so on. An extension: Between sprint and pass, catch and throw a tennis-ball. This will increase the eye-hand coordination. | Skill: agility, coordination, endurance | Coach on: intensity, anticipation | Physical load: calfs, quadriceps, hamstrings |