The Bazoer Test

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Richedly Bazoer, former player of Ajax Amsterdam, created his own SmartGoals exercise. There is only one goal: score through as many SmartGoals as you can within 30 seconds. Bazoers result: 16 goals. | Skill: passing, first touch, awareness, coordination | Coach on: stand on front feet | Physical load: calfs, hamstrings, buttock muscles |