Lightning Striker 2.0

Ratings: 1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5
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Create a small triangle with three SmartGoals and place one SmartGoal in front of the goal. Activate one SmartGoal. The player passes the ball to his/her teammate who is waiting in front of the goal. After passing, the player has to run through the activated SmartGoals in the triangle until the SmartGoal in front of the goal is lit up. Then he/she is free to score. Little difference with original “Lightning Striker”: there is an extra player that has to prepare the shot on goal. | Skill: agility, acceleration, finishing | Coach on: intensity, quick feetwork | Physical load: hamstrings, quadriceps, calfs, buttock muscles |

[video_lightbox_vimeo5 video_id=”211276559″ width=”640″ height=”480″ anchor=”https://i.vimeocdn.com/video/627262532_1025x170.webp”]

 

Stuff you need:

  • 4x SmartGoals
  • 5x Balls
  • 1x Goal
  • 2x Pawns

Train skills like:

  • Communication
  • Split vision
  • Passing
  • Choose position
  • Reaction
  • Coordination
  • Ball control
  • Finishing

Variation:

  • Try to score out of a high ball.
  • Try to score with the foot you’re normally not shooting with.