In this exercise the players pass the ball around by means of the SmartGoals triangle. | Skill: passing, first touch | Coach on: ball speed, execution, stand on front feet | Physical load: hamstrings, quadriceps, buttock muscles |
In this exercise the players pass the ball around by means of the SmartGoals triangle. | Skill: passing, first touch | Coach on: ball speed, execution, stand on front feet | Physical load: hamstrings, quadriceps, buttock muscles |