1Basic Football, Finishing Football, Premium Football, Senior, Standard Football, Under Eleven, Under Fifteen, Under Nine, Under Nineteen, Under Seventeen, Under Thirteen
The player receives the ball and dribbles towards the SmartGoals. At the last moment the light switches (Switch-button on the SmartRemote). The player has to react and dribble through the newly lit SmartGoal. After passing the SmartGoal the player has to finish on goal and score. | Skill: Finishing, dribble, reaction speed | Coach on: the last-minute-decissionmaking, keeping ball close | Physical load: buttock muscles, hamstrings, quadriceps |
Choose your Side
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1Basic Football, Finishing Football, Premium Football, Senior, Standard Football, Under Eleven, Under Fifteen, Under Nine, Under Nineteen, Under Seventeen, Under Thirteen
The players in line will receive the ball from the player behind the SmartGoals. The players have to dribble through the lit SmartGoal and finish on goal. | Skill: finishing, dribbling, first touch | Coach on: execution of first touch and finish, dribble speed | Physical load: buttock muscles, hamstrings, quadriceps |
The Finishing Build Up
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1Basic Football, Finishing Football, Premium Football, Senior, Standard Football, Under Fifteen, Under Nineteen, Under Seventeen, Under Thirteen
In this exercise; player 1 has to pass the ball to player 2, who is in front of him/her. He/She has to bounce the ball back to player 1. Player 1 has to pass to player 3. Player 3 turns and has to pass the ball through the lit up SmartGoal to player 4. Player 4 receives the ball and finishes on goal. | Skill: passing, positional play, first touch | Coach on: taking position, movement, communication | Physical load: buttock muscles, hamstrings, quadriceps |
Long Ball and 3 vs 3
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1Basic Football, Finishing Football, Premium Football, Senior, Standard Football, Under Eleven, Under Fifteen, Under Nine, Under Nineteen, Under Seventeen, Under Thirteen
The keeper has to play the ball to a player of the opponent through a long ball. The player in the middle receives the ball and needs to anticipate on the lit up SmartGoal. They have to cope with their ball possession and start a counterattack by passing the ball through an activated SmartGoal against 3 defenders. | Skill: cooperation, passing, positional play, finishing | Coach on: communication, ball speed, positions | Physical load: Hamstrings, quadriceps, calfs |
Scoring on Pace
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1Finishing Football, Premium Double Football, Senior, Under Eleven, Under Fifteen, Under Nine, Under Nineteen, Under Seventeen, Under Thirteen
In this exercise, players compete against each other on who’s first to finish. Players have to run through 3 illuminated SmartGoals before they are permitted to score. | Skill: agility, acceleration, speed, finishing | Coach on: motivation to win the sprint and score the goal, execution | Physical load: calfs, quadriceps, hamstrings, buttock muscles |
Look and Move
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1Basic Football, Finishing Football, Premium Football, Senior, Standard Football, Under Eleven, Under Fifteen, Under Nine, Under Nineteen, Under Seventeen, Under Thirteen
This is an exercise with two bounces where the center player has to run through the illuminated SmartGoal before he/she can try to score. After the first bounce, the player in the middle needs to be aware to which side he has to run. In the mean time; the ball will be passed to the end station and will be prepared for the incoming running player that has passed the SmartGoal. The incoming player finishes on goal and tries to score. | Skill: passing, finishing, agility, acceleration | Coach on: communication, movement, pass at correct foot | Physical load: buttock muscles, hamstrings, quadriceps |
One on One
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1Finishing Football, Premium Football, Senior, Standard Football, Under Eleven, Under Fifteen, Under Nine, Under Nineteen, Under Seventeen, Under Thirteen
In this exercise, a player, surrounded by 3 SmartGoals, receives the ball. After receiving the ball, he/she passes the ball to the player standing behind the illuminated SmartGoal. This player bounces the ball deep so the other player gets the chance to finish. | Skill: passing, finishing, first touch, awareness | Coach on: intensity, passing on correct foot, movement | Physical load: hamstrings, quadriceps, buttock muscles |
The Golden Striker
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1Finishing Football, Premium Football, Senior, Standard Football, Under Eleven, Under Fifteen, Under Nine, Under Nineteen, Under Seventeen, Under Thirteen
In this exercise, a player, surrounded by 4 SmartGoals, receives the ball. After receiving the ball, he/she passes the ball to the player standing behind the illuminated SmartGoal. This player bounces the ball deep so the other player gets the chance to finish. | Skill: passing, finishing, first touch, awareness | Coach on: intensity, passing on correct foot, movement | Physical load: hamstrings, quadriceps, buttock muscles |
The Goal Killer
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1Basic Football, Finishing Football, Premium Football, Senior, Standard Football, Under Eleven, Under Fifteen, Under Nine, Under Nineteen, Under Seventeen, Under Thirteen
The first player has to pass the ball to their teammate that is standing at the edge of the penalty-box. After passing, the first player has to run through two SmartGoals that are illuminated while his/hers teammate has prepared the ball so he/she can finish after sprinting. | Skill: agility, acceleration, finishing | Coach on: intensity, execution, communication | Physical load: buttock muscles, hamstrings, quadriceps, calfs |
The Finishing Touch
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1Basic Football, Finishing Football, Premium Football, Senior, Standard Football, Under Eleven, Under Fifteen, Under Nine, Under Nineteen, Under Seventeen, Under Thirteen
This game is all about the cooperation between teammates that are divided over the pitch. The starting player 1 passes the ball wide to player 2. Player 2 crosses the ball deep to player 3, while player 1 starts running through the illuminated SmartGoal and takes position in front of goal. Player 3 prepares the ball so the incoming player 1 can finish. | Skill: passing, finishing, acceleration | Coach on: execution, taking position | Physical load: hamstrings, buttock muscles, quadriceps, calfs |
Lightning Striker 2.0
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1Finishing Football, Premium Football, Senior, Standard Football, Under Eleven, Under Fifteen, Under Nine, Under Nineteen, Under Seventeen, Under Thirteen
Create a small triangle with three SmartGoals and place one SmartGoal in front of the goal. Activate one SmartGoal. The player passes the ball to his/her teammate who is waiting in front of the goal. After passing, the player has to run through the activated SmartGoals in the triangle until the SmartGoal in front of the goal is lit up. Then he/she is free to score. Little difference with original “Lightning Striker”: there is an extra player that has to prepare the shot on goal. | Skill: agility, acceleration, finishing | Coach on: intensity, quick feetwork | Physical load: hamstrings, quadriceps, calfs, buttock muscles |
The Hitman
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1Basic Football, Finishing Football, Premium Football, Senior, Standard Football, Under Eleven, Under Fifteen, Under Nineteen, Under Seventeen, Under Thirteen
This is an exercise where bouncing is the key part. Player 1 has to pass the ball to the incoming player 2. Player 2 has to bounce the ball to player 1. Player 1 starts running deep in the direction the illuminated SmartGoal guides him/her, towards the goal. Player 1 has to pass the ball deep. Now player 2 in in position to score. | Skill: positional play, passing, acceleration, finishing | Coach on: intensity, ball speed, first touch | Physical load: hamstrings, quadriceps, buttock muscles |
Lightning Striker
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1Finishing Football, Premium Football, Senior, Standard Football, Under Eleven, Under Fifteen, Under Nine, Under Nineteen, Under Seventeen, Under Thirteen
Create a small triangle with three SmartGoals and place one SmartGoal in front of the goal. Activate one SmartGoal. The player has to run through the activated SmartGoals in the triangle until the SmartGoal in front of the goal is lit up. Then he/she is free to score. Coach the quick feetwork and the shot on goal.