1Basic Hockey, Games Hockey, Premium Hockey, Senior, Standard Hockey, Under Eleven, Under Fifteen, Under Nine, Under Nineteen, Under Seventeen, Under Thirteen
This exercise involves an offensive and a defensive team. One of the attacking players has to receive the ball through the activated SmartGoal and starts the attack on goal. His/her defender has to run through the newly illuminating SmartGoal, before he/she may start his/her defending. | Skill: agility, ball control, cooperation, positional play | Coach on: movement (without ball), forward runs, positioning defense | Physical: lower extremity |
The Relay Race
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1Games Hockey, Premium Double Hockey, Premium Hockey, Senior, Standard Hockey, Under Eleven, Under Fifteen, Under Nine, Under Nineteen, Under Seventeen, Under Thirteen
A relay race! Make two teams: one orange team and one blue team. In this exercise the two teams compete against each other. Each player has to dribble as quick as possible through 4 SmartGoals. The team that has all players completed 3 SmartGoals first, wins. | Skill: dribbling, awareness, reaction speed | Coach on: intensity, motivation to win, keeping ball close | Physical load: lower extremity |
3 vs 2
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1Basic Hockey, Games Hockey, Premium Double Hockey, Premium Hockey, Senior, Standard Hockey, Under Eleven, Under Fifteen, Under Nine, Under Nineteen, Under Seventeen, Under Thirteen
In this exercise a 3 vs 2 game will be played. The SmartGoals are placed in the shape of a hourglass. There are 2 teams, one with 2 players, one with 3. The 3-player-team have to try to score in the blue goal while the 2-player-team have to score in the orange goal. | Skill: positional game, cooperation, passing | Coach on: communication, movement | Physical: lower extremity |
2 vs 2
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1Games Hockey, Premium Double Hockey, Premium Hockey, Senior, Standard Hockey, Under Eleven, Under Fifteen, Under Nine, Under Nineteen, Under Seventeen, Under Thirteen
In this exercise a 2 vs 2 game will be played. The SmartGoals are placed in the shape of a hourglass. There are 2 teams, both with 2 players. The players can score by dribbling or passing through the illuminating SmartGoal. When the defending team conquers the ball, this team becomes the attacking team. | Skill: positional game, cooperation, passing | Coach on: communication, movement | Physical: lower extremity |