1Basic Football, Positional Play Football, Premium Football, Senior, Standard Football, Under Fifteen, Under Nineteen, Under Seventeen, Under Thirteen
This exercise is all about the single touch. Three SmartGoals are placed in a triangle. 3 Players have to cooperate to get the ball through the illuminated SmartGoals. This means the players have to keep passing. | Skill: positional play, passing, cooperation | Coach on: communication, movement | Physical load: lower extremity |
Get the Ball and Score
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1Basic Football, Positional Play Football, Premium Football, Senior, Standard Football, Under Eleven, Under Fifteen, Under Nine, Under Nineteen, Under Seventeen, Under Thirteen
This exercise contains three different teams of two players. Two of the three teams need to cooperate to score in one of the 3 SmartGoals. Each team can score in all three SmartGoals. | Skill: passing, positional play, cooperation | Coach on: communication, ball speed, movement | Physical load: lower extremity |
Moving the Game
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1Basic Plus Football, Positional Play Football, Premium Football, Senior, Standard Football, Under Eleven, Under Fifteen, Under Nine, Under Nineteen, Under Seventeen, Under Thirteen
One rectangle is divided into two spaces, two smaller rectangles. Make two teams: one orange and one blue. A positional play starts in one of the smaller rectangles. The orange team (that’s in majority) has to keep ball possession by playing around 10 times without interception. When blue is able to intercept the ball, they have to move the ball through the illuminated SmartGoal to the other rectangle. Now blue is in majority, because two players of orange have to stay behind in their “own” rectangle. | Skill: positional play, awareness, passing, cooperation | Coach on: communication, ball speed, quick passing | Physical load: lower extremity |
Through Ball Playmaking
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1Positional Play Football, Premium Double Football, Premium Football, Senior, Standard Football, Under Eleven, Under Fifteen, Under Nine, Under Nineteen, Under Seventeen, Under Thirteen
This exercise is in fact a usual positional play. Several SmartGoals are placed at two opposite sides of the pitch. When a team has managed to play the ball around 5 times, they have to try to score in the illuminated SmartGoal. Players are only allowed to enter the space behind the SmartGoals (scoring zone) when their team have managed to play the ball around 5 times. | Skill: positional play, passing, cooperation | Coach on: communication, execution, movement | Physical load: lower extremity |
Tiki-Taka
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1Basic Football, Positional Play Football, Premium Football, Senior, Standard Football, Under Eleven, Under Fifteen, Under Nine, Under Nineteen, Under Seventeen, Under Thirteen
In this exercise, three players need to cooperate to get the ball as quick as possible through the illuminated SmartGoals. The players have to think and have to move into the right position. | Skill: positional play, cooperation, passing | Coach on: communication, movement, taking right position | Physical load: lower extremity |
Double Duo
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1Positional Play Football, Premium Double Football, Premium Football, Senior, Standard Football, Under Eleven, Under Fifteen, Under Nine, Under Nineteen, Under Seventeen, Under Thirteen
This exercise is similar to “Tiki Taka”, only this exercise contains two teams of two players. Two teams compete against each other to get the highest score by getting the ball as quick as possible through the illuminated SmartGoals. The players are allowed to touch the ball only once at a time. The players have to think and have to move into the right position. | Skill: positional play, cooperation, passing | Coach on: communication, movement, taking right position | Physical load: lower extremity |
The Middle of the SmartGoals
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1Basic Football, Positional Play Football, Premium Double Football, Premium Football, Senior, Standard Football, Under Eleven, Under Fifteen, Under Nine, Under Nineteen, Under Seventeen, Under Thirteen
In this exercise the SmartGoals don’t create the field but are part of the pitch. This is a usual positional play where the teams can score by passing the ball to their teammate through an illuminated SmartGoal. | Skill: positional play, passing, awareness, cooperation | Coach on: communication, ball speed, movement, quick passing | Physical load: lower extremity |