1Basic Hockey, Positional Play Hockey, Premium Fysio, Senior, Standard Hockey, Under Eleven, Under Fifteen, Under Nineteen, Under Seventeen, Under Thirteen
While two players have to pass the ball to each other through an activated SmartGoal, the third player has to be alert and ready to receive the ball through a newly activated SmartGoal. Coach the constant change of tasks and a good execution.
Double Duo
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1Positional Play Hockey, Premium Double Hockey, Premium Hockey, Senior, Standard Hockey, Under Eleven, Under Fifteen, Under Nine, Under Nineteen, Under Seventeen, Under Thirteen
This exercise is similar to “Tiki Taka”, only this exercise contains two teams of two players. Two teams compete against each other to get the highest score by getting the ball as quick as possible through the illuminated SmartGoals. The players have to think and have to move into the right position. | Skill: positional play, cooperation, passing | Coach on: communication, movement, taking right position | Physical load: lower extremity |