Long Ball & 3rd Man

Ratings: 1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5
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This exercise is similar to the “Duo 360 (three-sixty)”. Only in this exercise the players receive the ball by a long pass, instead of a short pass. The players have to react on the classical “Kick and Rush” and make the best out of it. | Skill: passing, ball control, coordination, cooperation | Coach on: execution, communication | Physical load: buttock muscles, quadriceps, hamstrings, calfs |

The Middle of the SmartGoals

Ratings: 1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5
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In this exercise the SmartGoals don’t create the field but are part of the pitch. This is a usual positional play where the teams can score by passing the ball to their teammate through an illuminated SmartGoal. | Skill: positional play, passing, awareness, cooperation | Coach on: communication, ball speed, movement, quick passing | Physical load: lower extremity |

Score Game

Ratings: 1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5
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Two teams of 3 players play a positional game. Three SmartGoals are placed at one side of the pitch. The teams need to keep ball-possession. After playing the ball around for 5 times, a team is permitted to score. | Skill: passing, positional play, cooperation | Coach on: communication, awareness, ball speed | Physical: lower extremity |

Play Ball into the Corner

Ratings: 1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5
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This exercise is similar to the “Score Game”. The only difference is the set-up of the SmartGoals. Instead of placing three of them at one sideline of the pitch, four of the SmartGoals are placed in each corners of the pitch. After playing the ball around 5 times, a team is permitted to score in the illuminated SmartGoal. | Skill: passing, cooperation, awareness | Coach on: communication, ball speed, possession | Physical: lower extremity |

Try to Score

Ratings: 1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5
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This is a normal 6 versus 6 match. Create a field with six SmartGoals and activate two (one blue and one orange). The players can score by passing through the illuminated SmartGoals. | Skill: passing, cooperation, possession | Coach on: ball speed, communication, awareness | Physical: lower extremity |