578Basic Football, Football, Games Football, Premium Double Football, Premium Football, Senior, Standard Football, Under Eleven, Under Fifteen, Under Nine, Under Nineteen, Under Seventeen, Under Thirteen
In this exercise two teams compete against each other. Each player has to dribble as quick as possible through 3 SmartGoals. The team that has all players completed 3 SmartGoals first, wins. | Skill: dribbling, awareness, reaction speed | Coach on: intensity, motivation to win, keeping ball close | Physical load: lower extremity |
2 vs 2 + third man
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578Basic Football, Football, Games Football, Premium Football, Senior, Standard Football, Under Fifteen, Under Nineteen, Under Seventeen, Under Thirteen
In this game the attacking team (two players) receive the ball from the defensive team (two players). The attacking team has to try to score in the illuminated SmartGoal. When the attack is over, a third player of the previous defensive team starts a counter attack. They have try to score in the new illuminated SmartGoal. The defensive team becomes the attacking team (three players), and the attacking team becomes the defensive team (two players). | Skill: positional play, passing, dribbling, cooperation | Coach on: communication, movement, awareness switchover | Physical load: lower extremity |
The Pass Race
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1Basic Football, Games Football, Premium Double Football, Premium Football, Senior, Standard Football, Under Fifteen, Under Nineteen, Under Seventeen
In this game the players have to play the ball from pawn to pawn. Only the players in the scoring-zone are allowed to score if a SmartGoal illuminates. The players have to anticipate on the illuminating SmartGoal. The certain SmartGoal decides if there is an extra pass needed. | Skill: passing, cooperation | Coach on: attentiveness, ball speed, communication | Physical load: quadriceps, buttock muscles, hamstrings |
SmartGoal Match 1
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1Basic Football, Games Football, Premium Double Football, Premium Football, Senior, Standard Football, Under Eleven, Under Fifteen, Under Nine, Under Nineteen, Under Seventeen, Under Thirteen
In this exercise two teams compete against each other. This exercise is a normal match set-up with two teams; orange and blue. The SmartGoals are placed along the sidelines. A team can only score if they’ve ran through a SmartGoal lit in their teams colour. | Skill: positional game, cooperation | Coach on: communication, awareness, execution | Physical: lower extremity |
SmartGoal Match 2
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1Basic Football, Games Football, Premium Double Football, Premium Football, Senior, Standard Football, Under Eleven, Under Fifteen, Under Nine, Under Nineteen, Under Seventeen, Under Thirteen
This exercise is similar to the “SmartGoal Match 1”. Only is this exercise there is only one goal with one goalkeeper. Both teams have to score in the same goal. The SmartGoals are placed along the sideline. One SmartGoal is placed right across the normal goal. Make two teams: one orange and one blue. A team can only score if they’ve ran through a SmartGoal lit in their team’s colour. | Skill: positional game, cooperation | Coach on: communication, awareness, execution | Physical: lower extremity |
SmartGoal Match 3
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1Basic Football, Games Football, Premium Double Football, Premium Football, Senior, Standard Football, Under Eleven, Under Fifteen, Under Nine, Under Nineteen, Under Seventeen, Under Thirteen
This exercise is similar to the “SmartGoal Match 1”. Only is this exercise there is only one goal with one goalkeeper. Both teams have to score in the same goal. The SmartGoals are placed along the sideline. One SmartGoal is placed right across the normal goal. Make two teams: one orange and one blue. The difference with the “SmartGoal Match 2”: a team can only score if they’ve ran 2 times through a SmartGoal lit in their team’s colour. | Skill: positional game, cooperation | Coach on: communication, awareness, execution | Physical: lower extremity |
The Triangle Game
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1Basic Football, Games Football, Premium Football, Senior, Standard Football, Under Eleven, Under Fifteen, Under Nine, Under Nineteen, Under Seventeen, Under Thirteen
This exercise is similar to a normal positional play. In a rectangle shaped pitch, three SmartGoals are placed in a triangle. The players can score in the SmartGoal that is lit up in their teams colour by dribbling or passing through it. Therefore the teams need to try to keep ball-possession to reach the SmartGoals. | Skill: cooperation, positional play, awareness | Coach on: communication, ball speed, keeping head up | Physical: lower extremity |
The Racing Rectangle Pass
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1Basic Football, Games Football, Premium Double Football, Premium Football, Senior, Standard Football, Under Fifteen, Under Nineteen, Under Seventeen, Under Thirteen
The players have to pass the ball from pawn to pawn, all around the rectangle. The player near the SmartGoal has to be aware which SmartGoal lights up. When he/she receives the ball, he/she dribbles through the lit up SmartGoal. Only the player near the SmartGoals is allowed to score. | Skill: passing, awareness, first touch | Coach on: attentiveness, ball speed, communication | Physical: quadriceps, hamstrings, buttock muscles, calfs |
Keep on Running
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1Basic Football, Games Football, Premium Double Football, Premium Football, Recovery Football, Senior, Standard Football, Under Eleven, Under Fifteen, Under Nine, Under Nineteen, Under Seventeen, Under Thirteen
Keep On Running is a relay race. The players have to run through the illuminated SmartGoals (orange or blue) alternately and tap the next one. When tapped, the next player starts running. The exercise can be done with only one team (orange OR blue) or with two teams (orange AND blue). | Skill: endurance, acceleration | Coach on: intensity, motivation | Physical: quadriceps, hamstrings, calfs |
5 vs 7
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1Basic Plus Football, Games Football, Premium Double Football, Premium Football, Senior, Standard Football, Under Eleven, Under Fifteen, Under Nine, Under Nineteen, Under Seventeen, Under Thirteen
This is a 5 versus 7 game. The SmartGoals are placed all around the sidelines of the pitch. The teams can score by passing through the illuminated SmartGoals. The team with 7 has a two-man-more-situation. The team with 5 has to try to score in the blue goal while the 7-player-team have to score in the orange goal. | Skill: cooperation, passing, awareness | Coach on: communication, ball speed | Physical: lower extremity |
3 vs 3
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1Basic Football, Games Football, Premium Double Football, Premium Football, Senior, Standard Football, Under Eleven, Under Fifteen, Under Nine, Under Nineteen, Under Seventeen, Under Thirteen
This is a 3 versus 3 game. The SmartGoals are placed all over the pitch, like the setup that is shown in the picture. Activate two SmartGoals. The team that is possessing the ball has to try to score, the other team has to defend. The teams can score by passing through the illuminated SmartGoals. | Skill: cooperation, positional play, awareness | Coach on: communication, ball speed | Physical: lower extremity |
Score Game
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1Basic Football, Games Football, Premium Double Football, Premium Football, Senior, Standard Football, Under Eleven, Under Fifteen, Under Nine, Under Nineteen, Under Seventeen, Under Thirteen
Two teams of 3 players play a positional game. Three SmartGoals are placed at one side of the pitch. The teams need to keep ball-possession. After playing the ball around for 5 times, a team is permitted to score. | Skill: passing, positional play, cooperation | Coach on: communication, awareness, ball speed | Physical: lower extremity |
Play Ball into the Corner
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1Games Football, Premium Double Football, Premium Football, Senior, Standard Football, Under Eleven, Under Fifteen, Under Nine, Under Nineteen, Under Seventeen, Under Thirteen
This exercise is similar to the “Score Game”. The only difference is the set-up of the SmartGoals. Instead of placing three of them at one sideline of the pitch, four of the SmartGoals are placed in each corners of the pitch. After playing the ball around 5 times, a team is permitted to score in the illuminated SmartGoal. | Skill: passing, cooperation, awareness | Coach on: communication, ball speed, possession | Physical: lower extremity |
Try to Score
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1Games Football, Premium Double Football, Premium Football, Senior, Standard Football, Under Eleven, Under Fifteen, Under Nine, Under Nineteen, Under Seventeen, Under Thirteen
This is a normal 6 versus 6 match. Create a field with six SmartGoals and activate two (one blue and one orange). The players can score by passing through the illuminated SmartGoals. | Skill: passing, cooperation, possession | Coach on: ball speed, communication, awareness | Physical: lower extremity |