Keeper Footwork & Kicking Skills

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1Basic Hockey, Moves&Skills Hockey, Premium Hockey, Standard Hockey, Under Eleven, Under Fifteen, Under Nine, Under Nineteen, Under Seventeen, Under Thirteen
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The SmartGoals are placed around the goal in a circle. The goalkeeper has to anticipate to the incoming ball. He/she has to process the ball by passing it through on of the illuminating SmartGoals. A possible variant on this exercise is to alternate the passing with saving. | Skill: passing, awareness | Coach on: attentiveness, execution | Physical: buttock muscles, calfs |