Lightning Striker

Ratings: 1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5
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1Finishing Hockey, Premium Hockey, Senior, Standard Hockey, Under Eleven, Under Fifteen, Under Nine, Under Nineteen, Under Seventeen, Under Thirteen
Image #1

Create a small triangle with three SmartGoals and place one SmartGoal besides the triangle. Activate one SmartGoal of the triangle. Player 1 has to run through the activated SmartGoals in the triangle until the SmartGoal besides the triangle is illuminated. Player 2 (or coach) passes the ball, when the SmartGoal besides the triangle illuminates, through this SmartGoal deep towards the goal. Player one sprints deep, receives the ball and finishes on goal. | Skill: agility, acceleration, finishing | Coach on: intensity, quick feetwork | Physical load: hamstrings, quadriceps, calfs, buttock muscles |