Pass Exercise

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1Basic Hockey, Moves&Skills Hockey, Premium Hockey, Senior, Standard Hockey, Under Eleven, Under Fifteen, Under Nine, Under Nineteen, Under Seventeen
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The Pass Exercise is a high intensity exercise that’s letting players switch between passing and running constantly. When a player receives a ball, he/she runs with the ball through the illuminated SmartGoal. After she passed the SmartGoal she passes the ball to his/her teammate across the field. | Skill: acceleration with ball, dribbling, passing | Coach on:  intensity, execution | Physical: lower extremity |