The Build Up

Ratings: 1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5
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This exercise contains 4 defenders and 2 midfielders. This exercise trains your team to get a proper build up. Based on the SmartGoals the defenders have to decide which way they choose to reach the midfielders. They need to get the ball from side to side as fast as possible to reach the midfielder. | Skill: passing, positional play, communication, overview | Coach on: ball speed, communication, execution | Physical load: quadriceps, calfs, hamstrings |