The Hitman

Ratings: 1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5
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1Basic Hockey, Finishing Hockey, Premium Hockey, Senior, Standard Hockey, Under Eleven, Under Fifteen, Under Nineteen, Under Seventeen, Under Thirteen
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This is an exercise where bouncing is the key part. Player 1 has to pass the ball to the incoming player 2. Player 2 has to bounce the ball to player 1. Player 1 starts running deep in the direction the illuminated SmartGoal guides him/her, towards the goal. Player 1 has to pass the ball deep. Now player 2 in in position to score. | Skill: positional play, passing, acceleration, finishing | Coach on: intensity, ball speed, first touch | Physical load: hamstrings, quadriceps, buttock muscles |