The player starts from the center of the circle. He/she has to run through the illuminated SmartGoals. Each time the player completes a SmartGoal, he/she returns to the base pawn in the middle. When the player completed 5 SmartGoals, the next player in line starts. | Skill: agility, awareness | Coach on: intensity, motivation to be as quick as possible | Physical load: hamstrings, quadriceps, calfs |