The Triangle Pass 2

Ratings: 1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5
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In this exercise the players pass the ball around by means of the SmartGoals triangle. One additional exercise: after the pass, the players have to sprint to a pawn| Skill: passing, first touch | Coach on: ball speed, execution, stand on front feet | Physical load: hamstrings, quadriceps, buttock muscles |