Throw It

Ratings: 1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5
Loading...
1Basic Football, Goalkeepers, Premium Football, Senior, Standard Football, Under Eleven, Under Fifteen, Under Nine, Under Nineteen, Under Seventeen, Under Thirteen
Image #1

This exercise is similar to ”Bounce It”, but for goalkeepers. Two goalkeepers, facing each other, have to roll the ball through the lit up SmartGoal to each other. See how many times they can score in 1 minute. | Skill: rolling the ball, awareness, agility | Coach on: walking sideways (execution), intensity, motivation | Physical: quadriceps, calfs, shoulder muscles |